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IG Live: Functional Training Fitness Class
October 12 @ 7:00 pm - 7:30 pm
Join Coach Margo on IG live (@teensmakehealthhappen) for a beginner functional training fitness class. All levels of experience are welcome! Functional training teaches your muscles to work together while preparing you to tackle daily tasks by simulating common tasks you might do at home, at school, or at work.
This class can be done at home and will include a combination of cardio and strength training exercises. No equipment or prior experience necessary. Get ready to exercise and feel great. We can’t wait to see you there!