We all know that service has positive effects on our communities and others, but did you know it also positively impacts the person doing the service? Helping others can bring about a sense of what has been coined the “helpers rush” which is like a feeling of calmness, reduced stress, and greater self-worth after helping people! So, not only are we helping others when we serve, but we are also helping ourselves. It’s a win-win! Interested in doing more, but need some help figuring out where to start? Follow along and find your spark to serve!

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