Vegetable Stir Fry Recipe

Created by Ysiant Sanchez | Edited by Delphine Remy

Yields: 3 servings | Total time: 30 minutes

Spicy, protein-packed, and a healthier spin on takeout!

Ingredients:

• 2 cloves of garlic
• 1 Tbsp. ginger
• 1 Tbsp. olive oil
• 1 Tbsp. toasted sesame oil
• 2 cups broccoli florets
• 3 cups kale, washed and cut coarsely
• 6 mushrooms (any kind), diced
• 1.5 cups rice noodles, cooked
• 1 cup firm tofu, diced
• Soy sauce to taste

Instructions:

• Peel and mince the garlic and the ginger
• Slice the mushrooms, chop the broccoli and shred the kale
• Follow the instructions on the package to cook the rice noodles
• Heat a pot over medium heat and add 1 Tbsp. olive oil
• Add all the veggies, the garlic, the ginger and stir fry for about 3-4 minutes
• Add the tofu and the soy sauce and stir well to combine
• Add the sesame oil and stir fry for another 5 minutes
• Finish by adding the cooked noodles and stir fry until heated through, about 1 minute
• Serve immediately. This stir fry is a yummy plant-based dish!