Eating Self-Care Poster
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Download this poster to remind yourself why healthy eating is a form of self-care.
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Healthy Eats, Happy Wallet and Planet: Resource Guide
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$0.00A reflection and resource guide to eat healthy on a budget while limiting the environmental impacts of wasted food.
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Café O Yeas
Food, Mood, & Gratitude: Cafe O’Yea Take Action Toolkit
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$0.00Did you know that your attitude towards a situation or challenge can have a monumental impact on your quality of life? A negative outlook can put a strain on relationships- with other people, yourself, and even areas of your life like food. Shocking? We know but don’t worry, there’s something you can do about it! Attitude of Gratitude will take you on a journey to explore the power of gratitude and how to incorporate gratitude practices into your everyday life.
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Big Deal About Breakfast
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$0.00Breakfast fuels your tank, provides nutrients, boosts brainpower, and also builds strong bodies. Download this Healthy Oat Pancake recipe to get started!
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Nutrition Label Activity
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$0.00Don’t want to be duped by front of package product marketing? Knowing how to read a nutrition label is the key. Use this activity to get better at this skill!
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