This challenges focuses on:
- Cooking,
- Physical Activity,
- Community engagements, and
- Self-care success.
$0.00
Get into the Olympics spirit by completing challenges of your own! Let the games begin!
Track your progress and share your journey by tagging @TeensMakeHealthHappen on Instagram or TikTok.
This challenges focuses on:
Did you know that your attitude towards a situation or challenge can have a monumental impact on your quality of life? A negative outlook can put a strain on relationships- with other people, yourself, and even areas of your life like food. Shocking? We know but don’t worry, there’s something you can do about it! Attitude of Gratitude will take you on a journey to explore the power of gratitude and how to incorporate gratitude practices into your everyday life.
Spark up mealtime conversation using our two conversation starter sets! The next thing you know, your family is coming together over something as satisfying as the food itself: good conversations.
This activity was created in partnership with The Chickasaw Nation’s “Mealtime Blessings” campaign.
A guide filled with activity ideas, challenges, and letter templates to help you spend the season being present with yourself and others!
You are uniquely you: it’s something to celebrate and love! But it’s not always easy to do when we are constantly comparing ourselves to others and wanting to fit into narrow definitions of beauty and success. Use these affirmation card templates to help you build healthy self-esteem and positive body image.
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