Your Wellness Wheel
Want to start focusing more on your health but don’t know where to start? This activity will help you understand what it means to be healthy using a Wellness Wheel and set a goal that you CAN accomplish!
This activity is a perfect pause and reflect as you continue to grow, learn, and better yourself!
Related Content: Wellness Wheel
Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.Available Languages:Quick View
Wellness Activity, Wellness Challenges
Find Your Winning Routine Activity$0.00$0.00
Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.Available Languages:Quick View
Café O Yeas
Bust My Stress: Cafe O’Yea Take Action Toolkit$0.00$0.00
Does hearing the word “stress” make you feel some kind of way? We all experience stress when we are faced with challenging or overwhelming events. It’s important to recognize what is stressing us out and take steps to bust it with helpful, not hurtful, stress coping strategies. The Bust my Stress COY will show you how to incorporate more tools in your stress busting toolbox so you can keep calm and carry on!Quick View
Find My Strength$0.00$0.00
Tapping into what brings you joy and what makes you feel empowered and happy is the first step to finding YOUR strengths. Use this activity to help you own your strengths with confidence and invest in the skills and knowledge that make you feel strong.Available Languages:Quick View
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