My Emotions Iceberg
$0.00
Expressing anger, upset, irritability and want to make a change but don’t fully understand why you may be reacting that way? Use this activity to reflect on how and what you are feeling below the surface.
Related products
-
Wellness Activity
Bust My Stress
$0.00$0.00Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
Related Content: Bust My Stress
Available Languages:Quick View -
Wellness Challenges
Fall Into Gratitude Challenge
$0.00$0.00People who regularly practice gratitude experience more positive emotions, relish good experiences, deal with adversity more adeptly, and build stronger relationships than people who do not place an emphasis on practicing gratitude. This challenge will help you shift your mind into a more positive outlook instead of focusing on a negative experience.
Available Languages:Quick View -
Wellness Challenges
Going for the Gold Challenge
$0.00$0.00Get into the Olympics spirit by completing challenges of your own! Let the games begin!
Track your progress and share your journey by tagging @TeensMakeHealthHappen on Instagram or TikTok.
Quick View -
Wellness Activity
Healthy Relationships
$0.00$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
Available Languages:Quick View
Reviews
There are no reviews yet.