Bust My Stress
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Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
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Healthy Relationships
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$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
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Wellness Activity
Nutrition Label Activity
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$0.00Don’t want to be duped by front of package product marketing? Knowing how to read a nutrition label is the key. Use this activity to get better at this skill!
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Wellness Challenges
Going for the Gold Challenge
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$0.00Get into the Olympics spirit by completing challenges of your own! Let the games begin!
Track your progress and share your journey by tagging @TeensMakeHealthHappen on Instagram or TikTok.
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Wellness Challenges
Holiday Activity Guide
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$0.00A guide filled with activity ideas, challenges, and letter templates to help you spend the season being present with yourself and others!
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