Find My Strength
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Tapping into what brings you joy and what makes you feel empowered and happy is the first step to finding YOUR strengths. Use this activity to help you own your strengths with confidence and invest in the skills and knowledge that make you feel strong.
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Spark to Serve
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$0.00Interested in doing more to help others in your community, but need some help figuring out where to start? Use this activity to map out an action plan based on your interests and skills and what you think your community needs.
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Wellness Challenges
Walktober Challenge Team Manager Guide + Participant Packet
The Team Manager Guide includes everything you need to lead a team for the national Walktober Challenge:
– Planning guide
– Team communication check-list
– Flyer, reminder, and certificate templates
& more!
The Participant Packet includes:
– How to register for the event and log physical activities
– How to amplify your impact on social media
– Goal setting activity page
– Movement motivation & affirmation activities
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Like My Reflection
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$0.00You are uniquely you: it’s something to celebrate and love! But it’s not always easy to do when we are constantly comparing ourselves to others and wanting to fit into narrow definitions of beauty and success. Use these affirmation card templates to help you build healthy self-esteem and positive body image.
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Find Your Winning Routine Activity
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$0.00Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.
Available Languages:Quick View
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