Find Your Winning Routine Activity


Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.

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This activity includes:

  • Prompts to help create a fulfilling routine to meet your goals,
  • A weekly template to create a schedule, and
  • Weekly reflections.


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