This activity includes:
- Prompts to help create a fulfilling routine to meet your goals,
- A weekly template to create a schedule, and
- Weekly reflections.
Find Your Winning Routine Activity
$0.00
Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.
Available Languages:
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Wellness Challenges
Walktober Challenge Team Manager Guide + Participant Packet
The Team Manager Guide includes everything you need to lead a team for the national Walktober Challenge:
– Planning guide
– Team communication check-list
– Flyer, reminder, and certificate templates
& more!
The Participant Packet includes:
– How to register for the event and log physical activities
– How to amplify your impact on social media
– Goal setting activity page
– Movement motivation & affirmation activities
& more!Available Languages:Quick View -
Wellness Activity
Healthy Eats, Happy Wallet and Planet: Resource Guide
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$0.00A reflection and resource guide to eat healthy on a budget while limiting the environmental impacts of wasted food.
Available Languages:Quick View -
Wellness Activity
Healthy Relationships
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$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
Available Languages:Quick View -
Wellness Activity
Spark to Serve
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$0.00Interested in doing more to help others in your community, but need some help figuring out where to start? Use this activity to map out an action plan based on your interests and skills and what you think your community needs.
Related Content: Spark to Serve
Available Languages:Quick View
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