Like My Reflection
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You are uniquely you: it’s something to celebrate and love! But it’s not always easy to do when we are constantly comparing ourselves to others and wanting to fit into narrow definitions of beauty and success. Use these affirmation card templates to help you build healthy self-esteem and positive body image.
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Wellness Activity
Media Literacy
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$0.00From social media to television and podcasts, media is engrained in so many parts of our lives. Use this activity to help you consciously consume content by understanding potential motives, the purpose, and the origin of the messages we receive.
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Wellness Challenges
Holiday Activity Guide
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$0.00A guide filled with activity ideas, challenges, and letter templates to help you spend the season being present with yourself and others!
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Wellness Activity
Bust My Stress
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$0.00Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
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Wellness Activity
Healthy Relationships
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$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
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