Mindful Eating Poster
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A printable flyer with tips on practicing mindful eating that can be hung in cafeterias, shared at events, or printed for your kitchen!
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Wellness Activity
Healthy Relationships
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$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
Available Languages:Quick View -
Wellness Activity
My Emotions Iceberg
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$0.00Expressing anger, upset, irritability and want to make a change but don’t fully understand why you may be reacting that way? Use this activity to reflect on how and what you are feeling below the surface.
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Wellness Activity
Thoughts Tracker
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$0.00Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.
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Wellness Activity
Bust My Stress
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$0.00Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
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Available Languages:Quick View
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