Food, Mood, & Gratitude: Cafe O’Yea Take Action Toolkit

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Did you know that your attitude towards a situation or challenge can have a monumental impact on your quality of life? A negative outlook can put a strain on relationships- with other people, yourself, and even areas of your life like food. Shocking? We know but don’t worry, there’s something you can do about it! Attitude of Gratitude will take you on a journey to explore the power of gratitude and how to incorporate gratitude practices into your everyday life.

Bring the benefits of healthy eating practices to your campus with this engaging demonstration activity! The take action toolkit includes handouts, a planning guide, printable posters, and more.

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