Use the same thoughts from the thoughts tracker and think of a way to shift your mindset to positive thinking through logic and reason.
Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.
We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.Available Languages:
Healthy Eats, Happy Wallet and Planet: Resource Guide$0.00
Find My Strength$0.00$0.00
Tapping into what brings you joy and what makes you feel empowered and happy is the first step to finding YOUR strengths. Use this activity to help you own your strengths with confidence and invest in the skills and knowledge that make you feel strong.Available Languages: