Use the same thoughts from the thoughts tracker and think of a way to shift your mindset to positive thinking through logic and reason.
Thoughts Tracker
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Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.
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Bust My Stress
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$0.00Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
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Going for the Gold Challenge
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$0.00Get into the Olympics spirit by completing challenges of your own! Let the games begin!
Track your progress and share your journey by tagging @TeensMakeHealthHappen on Instagram or TikTok.
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Mealtime Conversation Starters
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This activity was created in partnership with The Chickasaw Nation’s “Mealtime Blessings” campaign.
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