Use the same thoughts from the thoughts tracker and think of a way to shift your mindset to positive thinking through logic and reason.
Thoughts Tracker
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Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.
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This activity was created in partnership with The Chickasaw Nation’s “Mealtime Blessings” campaign.
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Mindful Eating Poster
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