Use the same thoughts from the thoughts tracker and think of a way to shift your mindset to positive thinking through logic and reason.
Reflect on what you can do to make positive thinking changes! Make it yours! Doodle inside each pie space for creative art therapy.
Wellness Activity, Wellness Challenges
Find Your Winning Routine Activity$0.00$0.00
Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.Available Languages:
Bust My Stress$0.00
Going for the Gold Challenge$0.00$0.00
Get into the Olympics spirit by completing challenges of your own! Let the games begin!
Track your progress and share your journey by tagging @TeensMakeHealthHappen on Instagram or TikTok.
Mealtime Conversation Starters$0.00$0.00
Spark up mealtime conversation using our two conversation starter sets! The next thing you know, your family is coming together over something as satisfying as the food itself: good conversations.
This activity was created in partnership with The Chickasaw Nation’s “Mealtime Blessings” campaign.