From social media to television and podcasts, media is engrained in so many parts of our lives. Use this activity to help you consciously consume content by understanding potential motives, the purpose, and the origin of the messages we receive.
Wellness Activity, Wellness Challenges
Find Your Winning Routine Activity$0.00$0.00
Don’t wait until you feel in a funk to set up a routine that keeps you feeling grounded and more present in your life. Our pro tips: include things that bring you joy in your schedule, celebrate your small-wins, and continuously reflect on what’s working and adapt what isn’t.Available Languages:
Your Wellness Wheel$0.00$0.00
Want to start focusing more on your health but don’t know where to start? This activity will help you understand what it means to be healthy using a Wellness Wheel and set a goal that you CAN accomplish!
This activity is a perfect pause and reflect as you continue to grow, learn, and better yourself!
Related Content: Wellness WheelAvailable Languages: