Media Literacy
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From social media to television and podcasts, media is engrained in so many parts of our lives. Use this activity to help you consciously consume content by understanding potential motives, the purpose, and the origin of the messages we receive.
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Wellness Activity
Healthy Eats, Happy Wallet and Planet: Resource Guide
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$0.00A reflection and resource guide to eat healthy on a budget while limiting the environmental impacts of wasted food.
Available Languages:Quick View -
Wellness Activity
Mindful Eating Poster
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$0.00A printable flyer with tips on practicing mindful eating that can be hung in cafeterias, shared at events, or printed for your kitchen!
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Wellness Activity
Healthy Relationships
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$0.00We all have relationships, whether it’s our relationship with family, our friendships, work relationships, etc. It’s important for us to value ourselves and others in relationships, and to learn to identify the positives and negatives. Use this activity to identify green flags (healthy traits) and red flags (unhealthy traits) in a relationship.
Available Languages:Quick View -
Wellness Activity
Bust My Stress
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$0.00Hearing the word “stress” make you feel some kind of way? Ready to find ways to de-stress that work for you? We’ve got you. Use this activity to reflect, take on the challenge, and build out your stress busting toolbox.
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Available Languages:Quick View
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