Mindful Eating Poster
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A printable flyer with tips on practicing mindful eating that can be hung in cafeterias, shared at events, or printed for your kitchen!
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Thoughts Tracker
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Mealtime Conversation Starters
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This activity was created in partnership with The Chickasaw Nation’s “Mealtime Blessings” campaign.
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Your Wellness Wheel
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$0.00Want to start focusing more on your health but don’t know where to start? This activity will help you understand what it means to be healthy using a Wellness Wheel and set a goal that you CAN accomplish!
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