Bring the benefits of physical activity to your campus with this engaging demonstration activity! The take action toolkit includes a planning guide, printable posters, and more.
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Wellness Activity
Find My Strength
$0.00$0.00Tapping into what brings you joy and what makes you feel empowered and happy is the first step to finding YOUR strengths. Use this activity to help you own your strengths with confidence and invest in the skills and knowledge that make you feel strong.
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Café O Yeas
Food, Mood, & Gratitude: Cafe O’Yea Take Action Toolkit
$0.00$0.00Did you know that your attitude towards a situation or challenge can have a monumental impact on your quality of life? A negative outlook can put a strain on relationships- with other people, yourself, and even areas of your life like food. Shocking? We know but don’t worry, there’s something you can do about it! Attitude of Gratitude will take you on a journey to explore the power of gratitude and how to incorporate gratitude practices into your everyday life.
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Wellness Challenges
Holiday Activity Guide
$0.00$0.00A guide filled with activity ideas, challenges, and letter templates to help you spend the season being present with yourself and others!
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Wellness Activity
Spark to Serve
$0.00$0.00Interested in doing more to help others in your community, but need some help figuring out where to start? Use this activity to map out an action plan based on your interests and skills and what you think your community needs.
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